Sergeant Schroeder's Fitness
Tuesday, June 24, 2014
Weak Lifts, Gandalf? No Way!
Columbus Traveled The World In A Sailboat, And You Can't Get To The GYM?
Get Addicted To Sweat!
Batman Doesn't CrossFit.
The Paleo Diet, So Easy A Caveman Can Do It!
Friday, June 6, 2014
Fitness At Home
Who needs a GYM, get in shape at home. Find a program that works for you, like this one.
Be Yourself!
Don't forget to have a good time!
Small changes can make a big difference. Just give it time.
Fake it till you make it!
HEALTHY LIVING POSITIVE THINKING-FEEL GOOD-REGULAR EXERCISE-EAT BETTER
YES, I am trying to eat healthy. NO, I am not on a diet.
Wednesday, June 4, 2014
I Bust Mine So I Can Kick Yours!
DISCIPLINE IS THE BRIDGE BETWEEN YOUR FITNESS GOALS AND FITNESS SUCCESS.
BETTER SORE THAN SORRY!
AB EXERCISES
Using this chart you might just find a couple of good ab exercises that will work for you.
How About Some GUNS With That Little Black Dress?
LEAVE IT ALL ON THE FLOOR EVERY TIME!
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)
