Hungry Man

This is what you eat when you eat a frozen dinner. Don't eat frozen dinners if all possible. Because you don't know what you are eating.

SQUATS ROCK

Now Suck It Up, RUN!

GO HARD, OR GO HOME!

Work Hard For The Things You Want! It Will Show!

No GYM, bodyweight workout.

Get in shape at home, in just 30 minutes. Try a easy workout like this to get started.

RUN FOR A HOTTER YOU!

Park Exercises

No GYM no problem, here are a few core exercises that you can do at the park.
Leg Lifts
Crunches 
Bicycles

BENCH DIPS,

Bench dips might just be one of the easiest exercises that a person can do and are also one of the most under used. So hit the GYM and dip it out. Your arms will thank you for it.

Park Exercises

No GYM no problem, try doing step ups on a park bench. Step ups are a great exercise to work those legs.

Even If You Didn't Do It Perfect, YOU DID IT!

The Three D's!

I'm Lovin' It! Really, Your Lovin' It!

Your Only As Good As You Believe!

When are those foods in season?

EAT WELL TRAVEL OFTEN!

EAT WELL TRAVEL OFTEN!

Make sure that you eat a well balanced meals and get up, be active. Before you know it your going to start seeing the weight come off.

It's That Damn Paleo Diet, It's So Hot Right Now.

It's That Damn Paleo Diet, It's So Hot Right Now.

If your going to jump on the Paleo Band wagon. Make sure that you make it work for you.