Benefits of caffeine:
1. Increases memory retention
2. Caffeine can stimulate hair growth
3. Caffeine can ease depression, by increasing dopamine in the brain
4. Caffeine can help detoxify the liver from alcohol
5. Caffeine also helps clean the colon
6. Helps relieve post workout muscle pain
7. Protects against eyelid spasms
8. Increases stamina during exercise
9. Decreases fatigue
Negative benefits of caffeine:
1. Elevates blood pressure
2. Increases production of stress hormones
3. Stimulates surges in blood sugar levels
4. Gastrointestinal Problems after drinking caffeine
5. Acid imbalance
6. Can case lower weight infants
7. Hot Flashes in females
8. Adrenal Exhaustion
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