You Never Know How Close You Are, Never Give Up On Your Dreams!

How I feel!

You Know Who Doesn't Skip Leg Day? Hawaiians!

I'm Not Fat, I'm Just A Little Husky!

Honey, Listen!

Fad Diets

When you are trying to diet, try not to over think it and then go eat McDonald's. It doesn't help your goal. Just eat a little better. Try not not to jump on all the fad diets that are out there.

Exercise Doesn't Get In The Way Of My Life, Just Adds To The Quality Of It.

BECOME THE THE BEAST OF YOUR NIGHTMARES!

You Never Know How Close You Are, Never Give Up On Your Dreams!

How I Feel!

Be Different!

Life is too short to wake up in the morning with regrets.

If People Are Trying To Bring You Down, It Only Means That You Are Above Them.

SHE BELIEVES SHE COULD SO SHE DID!

YOU CAN BE ANYTHING

You can be anything you put your mind to. Don't give up and don't let people get you down. There will always be haters out there but you can do anything.

Surround Yourself With Those On The Same Mission As You.

Don't Be Like Everyone Else.

Remember Success Can Be A Long Road, Don't Give Up, Stay On Track And You Will Get There.

Don't Tell Me The Sky's The Limit, When There's Footprints On The Moon.

Today it hurts, tomorrow it works.

DON'T WORRY GOOD DAYS ARE COMING.

Stress

This is some of the the things that stress can do to you. Try exercising every other day, for just 20 to 30 minutes and see how the stress just starts to go away.

ONE DAY, I WANT TO HONESTLY SAY, "I MADE IT."

Today it hurts, tomorrow it works.

START TODAY AND YOU'LL ACHIVE YOUR GOAL A DAY EARLIER THAN IF YOU START TOMORROW.

Benefits Of Exercise

Here is just some of the benefits that you get from exercise.

Don't Let A Bad Day Make You Feel Like You Have A Bad Life.

Try buying local foods. It can truly help how you feel.

Anyone can dream, the hustle is the hardest part.

BE THANKFUL FOR TODAY

BE THANKFUL FOR TODAY. LIVE IN THE NOW, NOT THE TOMORROW.

SUPERMAN WORKOUT

Try this workout and before you know it you to will be a Super-man.

I JUST GET THINGS DONE, INSTEAD OF TALKING ABOUT GETTING THEM DONE.

You are worth more than you realize.

JUST ONE MORE, THEN I START MY DIET!

Dieting shouldn't be like this. Most peoples diets only needs to change just a little to start and see improvements. You don't need to starve yourself to death to see changes. Find out how much you are supposed to eat a day and decrease it buy 100 calories each mouth for the next 6 months and see just how much weight you lose.

HELP EACH OTHER!

Helping people around you can also start helping you to do the right things. Be healthy as a team.

DON'T GIVE UP!

For most people this is how it is. All we can do is keep up the good fight.

Here are a few helpful tips for that diet of yours.

A Flower Does Not Think Of Competing With The Flower Next To It. It Just Bloom.

NO MATTER HOW LONG WE HAVE TRAVELED ON THE WRONG ROAD. WE CAN ALWAYS TURN AROUND.

SWEAT IS MAGIC, COVER YOURSELF IN IT DAILY TO GRANT YOUR WISHES.